Today I choose to be strong in who I am, strong of will, strong of body and strong of mind. To the "nay sayers" I say "f*** off."
Today I will appreciate what the last 30 years have taught me, value my journey and the person I have become because of it.
Today I am Rob the Brave, Rob the Courageous. Master of his domain and servant to nobody.
Today I am will remember that I am Keeper of the Strength.
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